Jameson received his Health and Wellness Coaching certificate from The Dr. Sears Wellness Institute after receiving his J.D. from The North Carolina Central University School of Law. While practicing law, he began suffering from an array of health issues, including headaches, stomach distress, body aches, etc. After researching the possible causes and treatments for these ailments, he realized he really enjoyed learning about health, and could best help people as a coach.
He utilizes REB techniques, Motivational Interviewing, and DBT skills to assist coaching clients in their quest for behavioral change. He believes that focusing on small sustainable adjustments in habits in order to reach more ambitious goals is the most effective strategy.