Therapy

How To Find a Therapist in NYC

New York City

Making the choice to seek help can be a difficult decision. However, trying to find the right therapist in New York City can make this process even more stressful. Finding the right person who understands your struggles, who is relatable, knowledgeable, educated and experienced, who is financially affordable and available to see new clients can seem like a daunting task.

Dialectical Behavior Therapy to Improve Interpersonal Skills

Couple on bench

Dialectical Behavior Therapy for Emotion Regulation

Emotional girl

Practicing Mindful Meditation While Incarcerated Reduces Substance Use Later

young man in jail

Mindfulness Skills in BPD Patients During DBT

Reflective man

DBT to Treat Women with BPD, Emotion Dysregulation, and Substance Use Disorder

Emotional woman

Dialectical Behavior Therapy with Prolonged Exposure for Treating BPD and PTSD

Man with PTSD