relationship

Emotionally-Focused Couple Therapy

Emotionally Focused Couple Therapy (EFT) 

Emotionally Focused Couple Therapy is a treatment modality developed by Susan Johnson and Leslie Greenberg in the 1980’s. Since then it has gained popularity by therapists and couples alike. The EFT approach is based on the idea that secure emotional bonds are the basis for adult intimacy and successful romantic relationships. EFT is a synthesis of experiential and systemic perspectives and interventions. The goals of therapy is to create a more secure and satisfying bond between two individuals by expressing and reprocessing each partner’s emotional responses that cause negative interactional positions, and shifting these positions towards accessibility and responsiveness.