Early Flavor Exposure: Child Taste Preferences
Is there a link between western diet and ADHD?
Research reports seem to be rolling in, touting the benefits of dark chocolate—the semi-sweet sensation that has taken over our taste bud fantasies. Can it be true? That something as tasty as a chocolate treat can really be good for us?
We all know what we’re supposed to do to lose weight or maintain a healthy weight for our age, gender, and build. Right? Eat less, exercise more and watch television less, get the right amount of sleep, stay away from junk foods, etc. But bad habits are hard to break. Apparently, we are not practicing what we know to be a healthy lifestyle.