Social Anxiety Treatment
Social Anxiety and 3 Dysfunctional Beliefs
Social anxiety, also known as social phobia, is defined as a continuous fear of social situations that might embarrass or expose one to scrutiny (APA, 2000). It is the most common anxiety disorder and one of the world’s largest mental health concerns (Bener, Gholoum, & Dafeeah, 2011). If affected individuals do not receive treatment for social anxiety, they can experience chronic anxiety as well as significant social and occupational disadvantages (Wong, Sarver, & Beidel, 2012).