Exercise

Damaging Effects of Aging Can Be Delayed Significantly

Man Jogging with Dogs

 

Aging Process

As we grow older, our bodies undergo many physiological changes as a result of the aging process. The transformations are natural but, in general, not positive ones. And some of them begin, not in our golden years, but in our thirties or even sooner. Conventional thought has been that all the ravages of aging are inevitable, automatically occurring as we mature and grow old. 

Weight Loss: Fat Frozen Off – Harvard Surgery

Harvard University has been exploring a new non-invasive, non-surgical technique used to eliminate unsightly belly fat. They simply freeze it. This procedure (previewed by Dr. Oz last October on his show) can be undergone, it is reported, over your lunch hour and produces very little, if any, pain. There might be some discomfort or cramping.