Increasing Distress Tolerance in Treating BPD with DBT Tags: mindfulnesstherapistsDialectical Behavior TherapyDBTBorderline Personality DisorderCognitive RestructuringImpulsivityCliniciansself-harmDistress Toleranceemotion regulationBPDemotion dysregulationinterpersonal effectivenessinterpersonal relationshipscoping skillsexposure therapymaladaptivenon-judgmentalemotional distressphysical distressaffectiveemotional arousalself-defeating behaviorsglobal functioningaversive situationssystematic desensitizationemotional de-escalationconfidencedisputationirrational belief systemsbehavioral goal settingacceptance exercisesmental health disorders