How Can We Overcome Social Anxiety?
Do you feel anxious or self-conscious in social situations? Are you shy to the point that if prevents you from engaging with people at work or other social settings? Do you find yourself worrying about what others may think of you? Do you hate being the center of attention because you think everyone notices how nervous you are? Do you find it hard to participate in conversations because you fear that you won’t have anything to contribute or people will find you boring or uninteresting?